A Valentine’s Day Reminder…

Whether you are single or are sharing the day with your significant other, Valentines is about LOVE – for others and for yourself. While I am thrilled to spend the day with my boyfriend, Valentine’s Day is also a reminder to practice some self love. We all need a little TLC. We so often get wrapped up in pleasing others and find ourselves very much in our own heads; it’s always nice to take a moment and indulge in self love. Whether you choose to treat yourself to your favorite flowers, take a relaxing bubble bath and put on a face mask, do something active to show your body a little love, or just light a candle and enjoy some you-time, do something to show yourself love. You deserve it. xo

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